How to become a STRONG MOM

Ready to find out if the Strong Mom Studio is a good fit for your fitness needs? We offer private orientations to get to know you, address your specific needs, limitations, and questions, and make sure you learn all the basics to be successful in group sessions. You can purchase a Private Assessment & Orientation Session and schedule it at your convenience! The studio is yours, so if you need to being a baby or kids it’s no problem!

If you have a lot of strength training experience, or have been in quality pelvic floor physical therapy, you may be able to skip the orientation. Send us an email to see if you qualify to skip over this part!

If you are ready to do your Orientation, here are steps to get started:

  1. Purchase the session using the button below ($100)

  2. We will email you within 12 hours to schedule at your convenience

  3. Once you complete the session, you will receive a coupon code for $25 off your first month of membership to be used within 48 hours

Have questions about how memberships work? Check out our FAQ page here

Below is our current schedule, but you must schedule a Private Assessment & Orientation Session or be cleared to skip it in order to get started!

Questions? Email
krista@thestrongmomproject.com

Other options for the season you are in