How to become a STRONG MOM
Starting in September? Feel like your core & pelvic floor muscles could use some attention? Scroll down for a special back to school option for all local moms
Ready to find out if the Strong Mom Studios are a good fit for your fitness needs? We’ve got you! Join us for a FREE Core & Floor Basics session and learn everything about your mom bod that other studio’s don’t teach women. Newer clients who need a refresher of the basics are welcome to join us too! Bring a friend!
Prefer 1:1 coaching instead of a group experience? Click below!
Interested in how our memberships cater specifically to busy mom life? Check out our FAQ page
SEPTEMBER Back to School = Back to Self Care for Moms
FREE Core & Floor Basics sessions
(choose Core & Floor Basics under ‘Class Type’ below to find all upcoming options)
Questions? Email
krista@thestrongmomproject.com