How to become a STRONG MOM

Ready to find out if the Strong Mom Studio is a good fit for your current fitness needs? Want to workout with moms who get it? We’ve got you!

At the Strong Mom Studios we value quality and your experience. We don’t allow new clients to simply “try a class for free” because you might feel lost, behind, or confused - and that’s an unacceptable first experience! Instead, we offer private orientations (or you share the time with a friend) in order to get to know you, address your specific needs, limitations, and questions, and make sure you learn all the basics to be successful in group sessions. We teach you what other gyms or studios don’t - pressure management, breath coordination, and proper lifting form so you can actually get the most out of your workouts and make progress quickly. Moms don’t have time for anything less!

You can purchase a Private Assessment & Orientation Session and schedule it at your convenience! The studio is yours, so if you need to being a baby or kids, it’s no problem!

If you have significant strength training experience, or have been in quality pelvic floor physical therapy, you may be able to skip the orientation. Send us an email to see if you qualify to skip over this part and go right into trying a session!

If you are ready to do your Orientation, here are steps to get started:

1. Purchase the session using the button below ($100)

2. We will email you within 12 hours to schedule at your convenience

3. Once you complete the session, you will receive a coupon code for $20 off your first month of membership to be used within 48 hours

Interested in how our memberships cater specifically to busy mom life?

Check out our FAQ page

Other options for the season you are in