#11: How to be More Productive, Even When Motherhood Makes it Hard AF

Today, we are taking all things productivity! It's a tough concept to wrap your head around as a mom, because every day there are so many things trying to derail your efforts! We get it, and we have the same struggles.

We have a few ideas to help you better prioritize and stay on task, and also help you decide what needs to stay and what can just go! We are positive that implementing even just one of these ideas will help you feel like you are crushing the week, instead of the week crushing you. Let us know if anything helps you right the ship this week!

We will have 3 different types of episodes and one will drop each week on Mondays!

  1. Movement and education

  2. Mom life struggles and experiences

  3. Business ownership

Take us for a walk, listen while you tackle some chores, or let us join you as you hustle your crew around town! Be sure to follow this podcast, share it with some mom friends, and let us know what you want to hear us chat about by connecting with us!

Follow us on Instagram: @momsinmotionpodcast, @strong.mom.project, @jennperna_dpt

Check out our websites:
www.thestrongmomproject.com
www.vividwomenshealth.com

Email us: krista@thestrongmomproject.com, jenn@vividwomenshealth.com

Previous
Previous

#12: What we Hate About our Businesses - the Stuff we Don’t Share on Social Media

Next
Next

#10: Feminine Hygiene - How to Really Keep It 'So Fresh and So Clean'