#131: Tight Pelvic Floor? Is too Tight a Bad Thing? You Might Need to be Treated for Vaginismus

Vaginismus is one of those topics that a lot of women feel is TMI and may be embarrassed about. This condition, both primary and secondary vaginismus, is frequently treated in pelvic floor therapy. Listen to this episode if you think you might benefit from treatment!

We will have 3 different types of episodes and one will drop each week on Mondays!

  1. Movement and education

  2. Mom life struggles and experiences

  3. Business ownership


Take us for a walk, listen while you tackle some chores, or let us join you as you hustle your crew around town! Be sure to follow this podcast, share it with some mom friends, and let us know what you want to hear us chat about by connecting with us!

Follow us on Instagram: @momsinmotionpodcast, @strong.mom.project, @jennperna_dpt

Check out our websites:

www.thestrongmomproject.com
www.vividwomenshealth.com

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#132: Why Moms Need to Put Themselves First, and Why It Needs to be a Non-Negotiable, Starting Now

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#130: Vivid’s Open House Party at the New Newtown Office - This Week, Thursday 5/7/26