#133: Is Vaginal Estrogen too Good to be True? How this Cream Can Help you Thrive in Postpartum, Perimenopause and Beyond

More recent research shows that vaginal estrogen is safe for postpartum clients (black box warning has even been removed!) and could really be a game changer when it comes to function and comfort. Listen to this episode to understand if vaginal estrogen could help you in your postpartum recovery, as well as other periods where estrogen is known to drop.

We will have 3 different types of episodes and one will drop each week on Mondays!

  1. Movement and education

  2. Mom life struggles and experiences

  3. Business ownership


Take us for a walk, listen while you tackle some chores, or let us join you as you hustle your crew around town! Be sure to follow this podcast, share it with some mom friends, and let us know what you want to hear us chat about by connecting with us!

Follow us on Instagram: @momsinmotionpodcast, @strong.mom.project, @jennperna_dpt

Check out our websites:

www.thestrongmomproject.com
www.vividwomenshealth.com

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#132: Why Moms Need to Put Themselves First, and Why It Needs to be a Non-Negotiable, Starting Now