#151: Celebrating 150 Episodes! Almost 3 Years Worth of Hot Topics, TMI, and the Real Struggles of Business Ownership

Thank you for being here for 150 episodes! We have really been enjoying running our mouths on here and we hope you've learned a lot at the same time! We have some asks so we make sure this podcast continues to fit your needs as a woman and mom! What do you want to hear more of? What do you want to learn? Would you come to a live studio recording!? Message us on IG and let us know! Also, be sure to rate and review this podcast wherever you listen to help us spread the love to more moms!

We will have 3 different types of episodes and one will drop each week on Mondays!

  1. Movement and education

  2. Mom life struggles and experiences

  3. Business ownership


Take us for a walk, listen while you tackle some chores, or let us join you as you hustle your crew around town! Be sure to follow this podcast, share it with some mom friends, and let us know what you want to hear us chat about by connecting with us!

Follow us on Instagram: @momsinmotionpodcast, @strong.mom.project, @jennperna_dpt

Check out our websites:

www.thestrongmomproject.com
www.vividwomenshealth.com

Previous
Previous

#152: Diastasis Recti - Is It Really a Problem if it Isn’t Really a Problem? Taking the Fear Out of DR

Next
Next

#150: The Ultimate Gut Check - Losing Your Sh*t During Competition, Literally