#25: Under Pressure - The 411 on Pelvic Organ Prolapse
Pelvic organ prolapse is something many women struggle with. Understandably, it can be scary, confusing, and bring on a lot of fear around exercise and activities of daily living. If you are struggling with POP, this episode aims to give you the education you need to know that you can feel like yourself again!
We will have 3 different types of episodes and one will drop each week on Mondays!
Movement and education
Mom life struggles and experiences
Business ownership
Take us for a walk, listen while you tackle some chores, or let us join you as you hustle your crew around town! Be sure to follow this podcast, share it with some mom friends, and let us know what you want to hear us chat about by connecting with us!
Follow us on Instagram: @momsinmotionpodcast, @strong.mom.project, @jennperna_dpt
Check out our websites:
www.thestrongmomproject.com
www.vividwomenshealth.com
Email us: krista@thestrongmomproject.com, jenn@vividwomenshealth.com